CONSTIPATION – a backed-up colon is a danger zone. What’s the straight poop? “Oh yes, I’m regular. I have a bowel movement every 3-4 days, regularly,” she answers me. [smacks his face, realizing that we are definitely NOT defining “regular” the same way] Yes, this was a true response to my inquiry: “Are you regular?” …
How To Do A “C-Flush” or Ascorbate Calibration Determining Your Individual Need for Vitamin C (Ascorbate) A “C-Flush” can be used to determine your body’s need for vitamin C. This is accomplished by taking small amounts of Potent C Guard Powder every 15 minutes until you have met your body’s need for Vitamin C. I …
Why Are We So Inflamed? During my long career as a chiropractor (37 years and counting), I’ve seen my share of people in pain. Low back, upper back, neck, headaches, joints, extremities (arms, legs, wrists, hands and feet, etc), hips…and on and on. I have worked on people with my hands and all the techniques …
Let’s dive into digestion! What can you do in your daily routine to optimize digestion, without taking extra supplements? Here are 5 easy steps you can start taking today for better digestion, and better health overall. A special thanks to my mentor, Sachin Patel, for his original content, on which I based this post. 1. …
5 Easy Ways to Improve Digestion Immediately, Without Supplements Read More »
Finding Out What is Going On Under the Surface… I don’t treat or diagnose disease. But what the heck does that mean – if not that, then what are we doing here??? Picture a train wreck: the accident site is clear. The disaster is right there, people are hurting, everyone is busy trying to clean …
My #75Hard Ever hit a season of life when you go looking for something big? When you find yourself ready to do something that requires big effort from you… that is hard…that carries with it the promise of coming out the other side different in some way? Maybe it’s an adventure trip, or starting a …
Just because something is said in the media does not make it true. And just because something is legally sold, doesn’t mean it’s good for you…or even safe for you to consume. Maybe that seems obvious…but the bombardment of sales messages we get daily can be very persuasive! It almost seems like the food companies …
3 “Healthy” Foods I Do Not Eat – and Neither Should You Read More »
3 Hacks for Longevity You might be surprised to hear of three top factors correlated with longevity – especially #3! Focus on these and your pay offs in overall health – and increased longevity – will delight you. Remember, start where you are and keep leveling up. You are NEVER too old, too young, too …
Cholorhexidine: it’s a KILLER Cholorhexidine is a common ingredient in most over the counter and prescription mouthwashes – as well as fluoride mouthwashes for cavity reduction. It is a bactericidal, intended to “kill the bacteria that causes bad breath.” Cholorhexidine may or may not do that, but this chemical certainly kills the good microbes in …
Do you really “have” what your diagnosis says you have? Conventional medicine has taught us to chase a diagnosis. Before I can get well, don’t I really need someone to tell me “what do I have?” The corollary to that is, “Now that I know what I have, what do I take?” I mean…isn’t that …
Disclaimer: The entire contents of this website are based upon the opinions of Dr. Wade Binley, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Wade Binley and his community. Dr. Binley encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.