Elimination – the 4th “Hunger of Health”

ELIMINATION: the 4th “Hunger of Health”

What if I told you your cells were eating themselves…and that this was a GOOD thing? “Autophagy,” which translates to “self-eating” is the name of the miraculous function of our body to clean itself of damaged cells, and take out the trash within each cell. This function happens all the time, in every single cell …

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