What is the BEST way to eat??? Food – glorious food! We need it, we want it, we like it, we cannot live without it. But…it can be confusing. Keto – Paleo – Carnivore – Vegan – Vegetarian; High protein/low protein – small meals through the day, or intermittent fasting? What about FODMAPs – oxalates …
Disclaimer: The entire contents of this website are based upon the opinions of Dr. Wade Binley, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Wade Binley and his community. Dr. Binley encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.